Year 2 (Class 6) - PSHE - Children's Mental Health Week

In class 6 this week our PSHE learning linked really well to Children's Mental Health Week as we were exploring how mental health contributes to a healthy lifestyle.

We discussed that we all will feel anxious, sad or angry at times but it's important to have strategies to help us feel calm and happy again.

We shared lots of strategies, including breathing exercises, colouring, thinking positive thoughts, exercise and resting. 

Year 2 (Class 6) - PSHE - Children's Mental Health Week